Well I just got home a little while ago from the Biggest Loser weigh in at church. I lost 6 pounds this week! The scale at church weighs me 3 pounds heavier then the one at home, but I have lost 6 pounds on booth, so I'm pumped! Thank you Lord for showing me so much this week: about making a covenant and keeping it, learning that when I say I'm going to take care of myself to my family I had better mean it!
It has been fun this week! I can't even believe I said that, but it really has! I haven't had a fountain pop in over a week! I have limited my coffee to brewed coffee, no lattes. I did get sugar free Cappuccino at the store the other day so I have that once in a while! My diet doesn't feel to limited, just smaller and more thoughtful. I can't believe that I feel the way I do. If you had told me even 2 weeks ago that I will feel this way I would have thought "NO WAY"! I attribute this all to the Holy Spirit and His power! Also good friends that encourage and support me in so many ways! Also a loving husband who is my biggest cheerleader!
I know not every week will go this well. There will be highs and lows, but I am in this and I am not alone!
Thanks for listening and for all of your support as well!