Well I just got home a little while ago from the Biggest Loser weigh in at church. I lost 6 pounds this week! The scale at church weighs me 3 pounds heavier then the one at home, but I have lost 6 pounds on booth, so I'm pumped! Thank you Lord for showing me so much this week: about making a covenant and keeping it, learning that when I say I'm going to take care of myself to my family I had better mean it!
It has been fun this week! I can't even believe I said that, but it really has! I haven't had a fountain pop in over a week! I have limited my coffee to brewed coffee, no lattes. I did get sugar free Cappuccino at the store the other day so I have that once in a while! My diet doesn't feel to limited, just smaller and more thoughtful. I can't believe that I feel the way I do. If you had told me even 2 weeks ago that I will feel this way I would have thought "NO WAY"! I attribute this all to the Holy Spirit and His power! Also good friends that encourage and support me in so many ways! Also a loving husband who is my biggest cheerleader!
I know not every week will go this well. There will be highs and lows, but I am in this and I am not alone!
Thanks for listening and for all of your support as well!
18 comments:
Way to go Kim! That's a great number. I lost 3 and while I wish it was more, I'm okay with it because I had been sick the day I weighed in last week and didn't have any fluid in my body, so it's probably actually more than 3. (Did you understand that rambling sentence?) Anyway - we just need to stick with it!
Yay! I am so happy for you. I know that you are happy with this weeks results. Keep up the good work, but TAKE CARE OF YOURSELF!
In Him,
Beth
That is excellent! Way to go.
Smiles!
Awesome week girl! I'm so proud of you!!! It's those little changes that make such a big difference. Wow, 6 pounds...you did better than most of the contestants last night. Woo hoooo!!!!
With Him you can do anything! \0/
Thanks for your encouraging comments on my blog. I have heard about that book and probably need to read it. I have five other Piper books in front of it just waiting for me to read them!!!
Wow! That is fantastic! You are encouraging me to work on my need to lose some weight! The other day when I was dying for my caffeine fix of sweet tea or DP, I thought of you and that helped me over the hump.
That is fantastic Kim!!! Great job!!
I agree I am down 8.5 pounds now and I cannot believe how good I feel! I know its prayers and the Holy Spirit as well!! I can be nothing else!!!
Six pounds, that is fantastic. I am very happy for you. I love you sweetie.
Woo-hoo!!! Way to go Kim!!! Keep up the awesome work!!! :)
That is awesome! Way to go!
WAY TO GO GIRL!!! I have been being more attentive to what I eat too and it does feel good! It feels good when we are in control of our food (or whatever) and it isn't controling us!!
Press on!
Congrats! That is awesome! I want to come join! It sounds like you are off and running!
6 pounds??? You go girl! I would love to lose 6 pounds. Sounds like you are going to do great with this. I wish you luck. Have a great weekend.
You inspire me in so many ways, here is another one. Thank-you.
Kendrah
Thank you for sharing! I joined in on the 24 verses this year after you mentioned it to me! I've never heard that song before, but it reminds me of childhood somehow!
that is awesome... We should pray for each other....
I am working towards weight lose also... another thing I am working on as far as getting my life back on track...
way to go...
Connie
Congratulations!!!!
Way to Go!!!
Superbamundo!!!!
Keep it up!
WOOOOO HOOOOO!
That is AWESOME.
I am so proud of you.
Kim, you inspire me!
Post a Comment